Are you wondering about alcohol on a keto diet? Whether it will stop ketosis or affect your progress? If keto friendly alcohol exists? What low carb keto cocktails, beer, and wine work best for this lifestyle? You’ve come to the right spot. I’m sharing this complete guide to answer all of these questions and more. I’ll dive into how your body processes alcohol while in ketosis, what your options are for keto low carb alcoholic drinks, and the right keto alcohol you should choose....

Meet your new favorite beef stir fry recipe! Keto Beef and Broccoli is one of the easiest low-carb Instant Pot recipes. It’s so tasty, you’ll want to sneak another plate full! Don’t worry, we won’t tell. 😉 📋 Recipe Instant Pot Beef and Broccoli Recipe One bite of keto Chinese beef and broccoli, and you’re going to know why this is one of our favorite healthy keto recipes. It’s as tasty as our Vietnamese Beef Salad, and low carb, too!...

This post is sponsored by ChocZero. All opinions are my own and I only share products I personally love. Thanks for supporting the brands that make this site possible! This sugar-free keto German chocolate cake is a stunner, with three layers of rich chocolate cake and classic coconut pecan filling. While it’s made with keto-friendly ingredients, this cake could fool anyone. Add it to your list of keto dessert recipes to try!...

This cauliflower lasagna is the perfect blend of comfort food and nutrition! It’s brimming with layers of crisp-tender cauliflower lasagna noodles, rich ground beef and marinara, and gooey melted cheese. I told you this ground beef and cauliflower is comfort food at its finest! In the middle of the cold winter months, keto lasagna with cauliflower is a staple meal at our house. And of course, even though traditional lasagnas take a lot of time to put together, this ground beef cauliflower casserole is easy to throw together....

FavoritePinShare Dinnertime-ready, this jalapeno popper chicken is creamy and delicious with the perfect amount of heat! It has all of the flavors of your favorite appetizers but in one easy-to-make meal! Looking for more one-pan chicken dinners? I’ve got you! Creamy chicken marsala, Tuscan garlic chicken, and lemon parmesan chicken are all so easy but packed with incredible flavor! Best-Ever Jalapeno Popper Chicken Bake Recipe Jalapeno poppers are easily in the top 3 of my favorite appetizers....

As summer rolls in, I like to spend as much time as humanly possible outside in the sunshine. Here in Milwaukee, summer is a precious commodity. So as soon as the temps rise above 60 you’ll find Ben and me firing up our grill, hanging on our patio, and mixing up refreshing cocktail recipes and ice-cold beverages until the leaves begin to fall. This made-from-scratch lavender lemonade is my newest fair-weather beverage obsession (especially when served with a platter of Lemon Cheesecake Bars)....

FavoritePinShare Amazingly soft and perfect lemon sugar cookies with the best lemon cream cheese frosting on top! I am not even going to admit how many of these I ate. But I couldn’t stop eating them! I loved everything about these cookies. And the added lemon flavor and lemon cream cheese frosting made these cookies out of this world. Rewind to the first time that I had my first Swig Sugar Cookie....

FavoritePinShare A buttery lemon parmesan garlic sauce coats orzo pasta and gives it such amazing flavor! It gets tossed with asparagus and makes one delicious meal! We made our weekly trip today to Costco. They know me by name there. But my boys are already starting to eat like teenagers and it takes a lot of food to keep them fed. Isn’t Costco awesome? You go around lunch time and get samples to eat while you are there....

FavoritePinShare This sweet and savory lemon tart dessert is pure heaven and melts in your mouth with every bite! From the buttery shortbread crust, to the sweet and creamy lemon curd then topped with fresh fruit and powdered sugar, this dessert is rich and flavorful. Lemon tart is made with my homemade fresh lemon curd in a buttery shortbread crust. Together, this lemony tart is the prefect combination! Lemon Tart with a Buttery Shortbread Crust The bright yellow color, the buttery crust and the lemony tart flavoring is one combination that you are going to love with this delicious and decadent dessert!...

FavoritePinShare There is a big blogger conference this weekend. Luckily for me it is here in Utah. One of my blogger BFF’s Liz from Love Grows Wild, and a contributor to my site, was flying into to Utah just for the conference. I was so excited to see her and pick her up from the airport. She is one of the cutest and sweetest people that I know! We went and grabbed some lunch and then she tagged along with me to my doctor’s appointment....

Since it literally takes 5 minutes to make, this keto coleslaw recipe is my go-to for so many occasions, whether I’m at home or not. The sugar-free coleslaw dressing makes it hard to beat. A quick side to accompany a weeknight dinner? Definitely. A way to sneak in veggies that the kids will eat? Yep. A crowd pleasing addition to a get-together? Keto slaw will do it. A work week staple to prep over the weekend?...

These low carb keto stuffed peppers are the perfect way to satisfy lasagna cravings without any pasta whatsoever! With classic flavor from gooey cheese and rich, meaty sauce, these have all the easy prep of spaghetti squash lasagna boats, but in a single-serving pepper. I’ll show you how to make keto stuffed bell peppers with super simple ingredients and just minutes of hands-on time. There are so many ways to enjoy lasagna on keto (like classic keto lasagna, no noodle lasagna, cauliflower lasagna, and eggplant lasagna)!...

About Mango Kulfi Mango kulfi is a frozen summer dessert made with milk, sugar & sweet ripe mangoes. It is popular in the Indian Sub-continent & is also served in Indian restaurants all-round the year. There are many different ways to make mango kulfi. The basic mango kulfi is made much the same way like the traditional kulfi to which the mango puree is added at the last stage and simmered....

New to glazed ham? Start here -> How to Make Glazed Ham. No maple syrup or honey? Make this show stopping Brown Sugar Ham Glaze instead! Maple glazed ham There is no reason to be daunted by the thought of making a glazed ham! It’s quite straight forward if you have someone to show you how to do it. (PS That “someone” is me!😂) Here’s why this Maple Glazed Ham is my go-to centrepiece for holiday menus:...

Buddha Bowls are all the rage nowadays, and for good reason. It’s a bowl brimming with stuff that’s good for the body – veggies, protein, nuts, seeds, you name it! It’s become incredibly popular among vegans. But can be made with or without meat. Personally, I’ve found it to be one of the easiest (and tastiest!) ways to get lots of veggies into my diet. But first, what is a buddha bowl, anyway?...

A showstopper made for sharing, astonishingly simple, fun to eat and eye-rollingly delicious. Momofuku charges US$250 for the privilege of eating it. This costs a fraction of that! Momofuku Bossam (or Bo ssam) Momofuku Bossum is Chef David Chang’s famous version of a traditional Korean pork dish called Bossam which consists of thinly sliced pork belly simmered in a seasoned broth that are then used to make lettuce wraps. A signature dish at his New York restaurant Momofuku, he makes it using a pork shoulder that’s been dry cured overnight so it’s seasoned all the way through, slow roasted for 5 to 6 hours until fall apart tender then blasted at the end with a brown sugar rub which forms an epic caramelised crust....

This One Pot Greek Chicken and Rice recipe comes from my YiaYia (my Greek grandmother). It’s ridiculously simple, but the flavours are unreal and your house will smell amazing as it cooks away in the oven. I love a good one pot dinner as much as the next person and this one couldn’t be easier. There’s no pre-browning the meat or fussing over the dish constantly. You do need to marinate the chicken first, but this can be done in a freezer bag for ease if you’d wish....

It’s an easy recipe that cooks in one pan, but the moment you take a bite, you will want to hire yourself to be head chef in an Italian restaurant. I’ve become more confident in the kitchen over the years and feel like I more or less know what to expect when I approach a recipe. Every now and then, however, a recipe will catch me off guard in a very very good way....

FavoritePinShare This creamy orange smoothie has no added sugar and a secret ingredient. It tastes just like you are biting into a creamsicle! The family is sure to love this one! My friend over at Taste and Tell just released her newest book, Best 100 Smoothies for Kids. I couldn’t wait to get the book because we love smoothies over at our house. As soon as the book came, my kids spent a good hour looking through it and picking out ones that they wanted to try....

FavoritePinShare Amazing and fudgy brownies with oreos and a delicious cheesecake center! We see a lot of pumpkin and apple recipes this time of the year. It was time to take a break from the pumpkin and shake things up and make some brownies. We love having brownies on Sunday. It has been a tradition since I was little. Nice warm brownies for dessert with a scoop of ice-cream. But these aren’t just any old brownies....